Do you really want to quit smoking but are finding it tough to break the habit? Do you find it difficult to cope with socialising or stressful situations without reaching for a cigarette? Do you habitually reach for a roll up when getting up, having a break or before bed? Are you ready to stop smoking for the final time? Smoking cessation hypnotherapy works by guiding individuals into a deeply relaxed, focused state where the subconscious mind becomes more receptive to positive suggestions and behavioral change. During the session, your hypnotherapist helps reprogram your subconscious beliefs and associations related to smoking, such as breaking habitual connections, reducing cravings, aversion to smoking and reinforcing the benefits of living a healthy life. By addressing underlying triggers and promoting healthier habits, hypnotherapy aims to make the desire to smoke diminish naturally, increasing the likelihood of successfully stopping smoking without relying solely on willpower.
Here at Chiswick branch of West London Counselling, Psychotherapy and Hypnotherapy Services, we separate your treatment into 4 one hour stop smoking hypnotherapy sessions. This allows us to monitor your progress between each session and gives us the opportunity to fine tune each treatment to give you the maximum chance of quitting for good. This is one of the reasons for our 90% + success rate!*
As with any hypnotherapy treatment, we begin with a consultation so we can find out more about your issues around smoking. This allows us to personalise the hypnosis to your specific needs. It is also a great chance to discuss how hypnotherapy works and to answer any questions or concerns that you may have. We also provide you with a Stop Smoking information pack filled with psychological exercises designed to help you consciously reinforce the work we do in hypnosis and a smoking cessation hypnosis download after the third session to use at home to help reinforce those new and healthy habits you have formed.
Each session will be personalised to your needs but will generally focus on the following areas:
Session 1 - Setting the subconscious mind on the healthy path
Session 2 - Reprogramming the subconscious mind
Session 3 - Focusing on a healthy future
Session 4 - Aversion to smoking
The treatment comes with a guarantee that if you haven't quit smoking completely within 4 weeks of session 4**, you are guaranteed a free consultation and a 60 minute top up hypnosis sessions to help identify and resolve any other issues which may still be present.
Fees
Initial Consultation - £60 (approximately 50 minutes long)
Smoking cessation package Cost - £390 (4x Hypnotherapy Sessions, information pack, hypnosis download and guarantee)
* 90%+ success rate based on the amount of clients returning for a free top up session
** the guaranteed free consultation and top up session is provisional on you reading the information pack provided, regularly practicing the exercises within it and listening to the hypnotic download as directed. If you don’t keep up your end of the treatment, we unfortunately cannot offer this guarantee
