Hypnotherapy is a tried and trusted therapeutic technique that uses guided relaxation, focused attention and heightened suggestibility to help individuals access their subconscious mind, enabling them to overcome and change various psychological and behavioral issues such as confidence issues, phobias and insomnia, as well as habits like smoking or weight issues.

Hypnotherapy works by guiding individuals into a deeply relaxed, focused state called trance, where the subconscious mind becomes more receptive to positive suggestions and new ways of thinking through the use of suggested imagery, story telling, metaphors as well as direct commands and instructions. During this state, the hypnotherapist helps address issues and facilitates change at a subconscious level, promoting healthier behaviors and thought patterns. This process is safe, natural, and tailored to each person's needs, often leading to lasting improvements in mental and emotional well-being.

We always begin your hypnotherapy journey with an initial consultation which allows us to find out more about the issue you’re struggling with as well as exploring what you are hoping to achieve from the treatment. This allows us to determine whether hypnotherapy is the best route forward for you as opposed to another therapeutic approach. We will also take time to explain more about how hypnotherapy works and answer any questions you may have to help you feel safe and secure. Our specialties include our Stop Smoking Hypnosis package and Weight Loss Hypnotherapy, particularly the hypnotic gastric band package, all of which we have an approximate 90% success rate with. We are also able to see clients for a wide variety of other issues including phobias, insomnia, confidence building, nail biting, mild anxiety issues, mild anger issues and mild addictive behaviour.

Our Chiswick Hypnotherapy Team

To contact any of our current hypnotherapists, please click on their image above. Our hypnotherapists in Chiswick can help you with a range of issues including: Addictions, Anger Issues, Anxiety, Confidence & Self-Esteem, Habitual / Learned Issues, Insomnia, Phobias, Smoking and Weight Loss.